Monday, November 16, 2009

Let's get physical!

Today I worked out with Jamie. I did half an hour on elipticals burning about 280 calories, not including warm up.
Then he helped me work on my calves, hamstrings and quads with various weight contraptions.
I went with him whenever I last posted, but didn't get to swim. I had done 20 mins on eliptical, lifted with my arm muscles(was sore for 4 days), and then did another 15 on elipticals. All in all good times. I hope to go to the big gym with the pool soon!
I purchased my gym membership, adding onto Jamie's membership, doesn't mean much, it's still the same price regardless. 30/month, so I can afford to budget that in.
I had a good weekend. I took Kingston out for a couple walks, sold merch at the Friday Mile concert, and chilled with Lauren. Saturday I was inducted into the Southwest Seattle Historical Society!

Now I need to get my butt in gear during lunch!

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